Let me show your how your relationship with yourself, your children, your spouse, and your body is created in your mind first
Have you tried every diet and been stuck in the same cycle of losing and gaining weight dieting and overeating over and over? That was my story! I can teach you a model to help you uncover your beliefs and thoughts about food and why you have the same results no matter which diet you are on. I can also help you to create new thoughts and better beliefs that will generate the feelings you need to create permanent results. Your past does not determine your future!
Our brains are programmed to react and respond in ways to avoid pain and always seek pleasure and comfort. Let me show you how this truth is affecting your children and your relationship with them. I can help you understand the "why" of their behavior and the patterns of your behavior. I can show you how to solve any parenting problem with "the model."
As we age we adopt thoughts and patterns of how others should act and behave and we judge them based upon these beliefs, without them knowing. Let me show you what "manuals" you have created for your spouse /family member and how that is affecting your relationships. We can work on unconditional love so you feel better and your relationship thrives again! Love feels so much better.